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The reason number of one appearance of cellulitis - lack of physical activity, an inactive way of life. Muscles do not receive sufficient loading, blood circulates on a body slowly, stands in vessels. As a result bodies and fabrics suffer from deficiency of oxygen and useful substances. It causes emergence of excess weight and cellulitis.

Stresses act as an additional factor of appearance of cellulitis. Nervous irritability causes active allocation in blood of adrenaline and noradrenaline. These hormones of a stress provoke shifts in biochemical and physiological processes of an organism, lead to accumulation of fat and formation of cellulitis.

One of the main reasons of development of cellulitis & #8212; hormonal changes in an organism. Leads deterioration in work of a thyroid gland and delay of functions of ovaries to it. Appearance of cellulitis is a peculiar reaction of connecting and fatty tissue to hormonal changes.

Bikram of the yogi in a complex influences the emotional sphere. In the conditions of high temperature and humidity the mind relaxes, cleaned from a never-ending stream of thoughts, experiences, fears. Improvement of a dream, decrease in level of perception of a stress, more patient quiet attitude towards itself and people around happens in a long term.

An integrated approach is necessary for effective disposal of cellulitis: change of food, refusal of alcohol, cigarettes, physical exercises, massage, cosmetic leaving, decrease in level of a stress.

• RESPONSES

The asana "a ducking to a knee with the placed legs" improves a metabolism, stimulates thyroid and shishkovidny glands, improves blood circulation, helps to maintain balance of sugar of blood.

A cheerfulness charge after each class, the never-ending energy all day breathing skin and an organism like clock-work works. Elena, 25 years

The term "cellulitis" is known since the 19th century, at that time it was not considered as a problem, and was an integral part of the female nature. The broad campaign against cellulitis began in 1973 at the suggestion of the owner of beauty shop Nicole Ronsar who thus sought to attract clients.

Carrying out a complex from 26 asanas and two breathing exercises, we consistently study all body: internals, muscles, ligaments, joints. Holding an asana, we squeeze certain parts of a body from which there is a blood outflow. After relaxation of a clip, fresh blood inflows to this place stronger, there is a saturation of cages oxygen and nutrients, blood circulation improves.

Today cellulitis is considered the enemy No 1 of female beauty. The huge industry develops various means and procedures for disposal of "the orange hill". Unfortunately most of them are ineffective or have short-term effect.

The pose "extension down with the placed legs" regulates production of a tireoksin (the main hormone of a thyroid gland influencing a metabolism and work of all systems and bodies), stimulates a hypophysis (a brain appendage, influencing growth, a metabolism and reproductive function) and a hypothalamus (the department of a brain which is responsible for endocrine and vegetative systems).

Incomplete removal of slags from an organism through a time or intestines leads to what the intermediate and final products of activity of an organism settle in connecting fabrics, provoking appearance of cellulitis.

Good afternoon, dear readers of the blog!

Asanas Bikram yogas stimulate the endocrine system of an organism, restoring its normal functioning.

Skin became more smooth. Daryana, 33 years

Improper feeding and addictions create favorable circumstances for developing of cellulitis. Bikram of the yogi forms a conscious healthy lifestyle, learns to listen and understand own body. With regular practice people leave off smoking, to take alcohol, choose more healthy easy food.

Skin became elastic and velvety. This results from the fact that the endocrine system begins to work in full because of active sweating at occupation, there is no stagnation in an organism. The correct deep breath improves the general state and forces all organism to work as a watch. Rhythmically and quietly. Svetlana, 49 years

• ENDOCRINE SYSTEM

"The pose of a turtle" stimulates an endocrine system, regulates production of hormones, is useful to patients with diabetes, helps at anemia, a stress, alarm and sleep disorders. Increases inflow of blood to a brain, massages internals, lungs, heart and coronary arteries.

• CLARIFICATION of the ORGANISM

• CHANGE of HABITS

"The pose of a rabbit" tones up nervous system, regulates production of hormones, brings blood in a brain, regulates a thalamus and a hypothalamus, increases density of bones, helps at a depression, insomnia, headaches, throat diseases, colds.

Bikram the yoga well proved including as a way of disposal of cellulitis. To it numerous responses of the practicing girls demonstrate. What it is connected with?

"The camel pose" regulates production of hormones, stimulates the central nervous system, thyroid and parathyroid glands, brings toxins out of an organism, releases the emotions which are saved up in a body, relieves back pains.

• DECREASE in PERCEPTION of the STRESS

Cellulitis - the structural changes in a hypodermic leading to violation of microcirculation and lymphatic outflow. It can be characterized as the developments of stagnation in fatty tissue leading to her dystrophy.

• BLOOD CIRCULATION IMPROVEMENT

Temperature conditions on the class Bikram of yoga promote strong sweating. The fulfilled products, toxins, excess water leave through skin pores, there is a total cleaning of an organism.